Riverview Thurs PM - Sept 2019

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sold out

Riverview Thurs PM - Sept 2019

170.00

We’re NOT sold out. Registration hasn’t even begun yet until we finalize those dates! Also please note that there will be a few different price options this time (registering by website, registering with someone new who has never registered with me before, registering in person, and so on…).

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Welcome! Welcome to our fall session— a 10-class session for $170, which will keep you relaxed and zen right up until the December festivities begin. The 10-class session embeds yoga into your life as a habit and really starts to transform the mind’s neuroplasticity. This means that the mindfulness aspect of yoga can actually reshape your thought patterns—how you see yourself, how you approach conflict resolution, how you communicate, for example. And the physical practise of yoga starts to retrain your muscles patterns—your posture, your core, your gait, your joint mechanics. There is so much that I want to teach you, which doesn’t get covered in a regular gym yoga class. Here we come, fall 2019! Before you register, however, we need to finalize the dates.