December:
December is the month of Menorahs and dreidels, stars and latkes, trees and chimneys, Santa and gifts, Kwanzaa and Omisoka, challah & gingerbread. I celebrate this month with you.
There are so many expectations that we place upon ourselves in December. Let's take a breath to let go. Relax that furrow in your brow. Undo that knot in your belly. Drop the tension in your shoulders, and drop those expectations of yourself. (Did you try doing that right now? Did you notice how you feel better already?)
Let’s make December Yoga a month of calm and quiet where we unravel, decompress, and release stress. These classes are designed to help you come back to your familiar self, so you can make more authentic choices in your more settled nervous system. Join our sweet community for refreshing yoga movement (strengthening & stretching), comforting meditation techniques, and reassuring breathwork to help you find your way back to your familiar self.
I'm ready for you. I've got my arms open wide, tea is steeping, and my props are all laid out. I'm ready to welcome you into December and warm up your bones. It's time to register!
Let’s move our muscles, expand our lung capacity, tone our core, move our digestion along, and learn a new meditation technique each week (I wonder which meditation techniques will feel most accessible to each of you?).
From the sliding scale below, choose the rate that best reflects your situation, your makeup classes, and how often you might attend this month. You don’t have to commit to any particular time; you can Mix’n’Match as needed.
$20 for the whole month
I’m just keeping my head above water right now. Thank you for offering an option for those of us who need it. I’m racialized, or going through a rough time, or a frontline healthcare worker, or I’m on EI. I really need these healing classes to lift me up right now.
Or…
I have so many missed classes from last session, so I’ll be making up those missed classes as well.
$40 for the whole month
My financial situation has changed a lot recently, and I find this to be a stressful time. I really need this refreshing yoga routine for my mental & physical health. Thank you, Zoe, for creating this supportive & smiling community to brighten my whole month.
Or…
I’m able to afford classes, but I’ll only be able to attend about 2 classes this whole month, so this option feels right for me.
$70 for the month
I’ll only be able to attend about once per week, on average.
Or…
Even if I’m able to attend several classes per week, my financial situation is challenging right now. I have a bunch of missed classes to make up. This rate feels right for me for this month.
$140 for the month
Right now, I feel very lucky that I’m able to pay for 2 classes/week. And thank you, Zoe, for allowing us to attend as many classes as we wish per week at this rate. That’s unlimited classes for the price of two!
$200 for the month
Right now, I feel very lucky that I’m able to pay almost the same rate that I used to pay for 3 classes/week, pre-pandemic. And thank you, Zoe, for allowing us to attend as many classes as we wish per week during the pandemic. That’s unlimited classes for the price of three! I love knowing that my payment will help cover the cost of frontline healthcare workers and yogis who are racialized, unemployed, or going through a challenging time right now.