Welcome, families!

CONTENT:

Bring your kiddos and learn together about your muscles, breath, nervous system, mindfulness, proprioception, interoception, and more. These classes are geared towards the kids, but still feel great for grown-ups. Since it’s a private group, make requests to learn more about related topics to round out your own “curriculum.”

WHAT TO BRING:

• Yoga mats, shared picnic blanket, or just a towel for each.

• Blankets (shade, bugs, warmth), or big scarves, muslin blankets are easier to transport.

• If you’re concerned that your kiddo won’t participate, try bringing their stuffy so that they can make the stuffy do the poses :)

• I’ll bring some yoga/anatomy colouring sheets & crayons for if/when some kids have had enough.

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WHEN/WHERE:

Join us for Six (6) Wednesdays, 11:00 am - 12:00 pm, at Grasshopper Hill Park in Alta Vista (dates below).

MISSED CLASSES:

If you miss some classes, then you can make up those missed classes in different ways:

• Attend Monday Hybrid Night class from 7:45-8:45 pm at 414 Pleasant Park Rd, in-person or virtually. (In-person is adult only. Virtually can be any age).

• Attend Morning Yoga class from 8-9 am, virtually only, for any age.

• Or invite another family to come try out a class to use up your missed class. Just invite them to come with you one week (or without you when you’re away). Either way, it works!

SPRING SESSION DATES:

Wed May 27

Wed June 3

Wed June 10

Wed June 17

Wed June 24

(July 1 holiday)

Wed July 8

REGISTER:

6 weeks x $30/family = $180/family for Spring Session.

Tap the Purchase button, below. Leave the Quantity at (1), because you are 1 family. At the bottom of the safety waiver, under “Other,” you can list all of your kiddos’ names, ages, neurodiversities, helpful accommodations, and any questions.

Can’t wait! Xoxo

Zoe